Jennifer Kries: New Body Pilates - Beginners Mat Workout dvd

The finest Beginner's Pilates mat DVD workout available from America's original Pilates expert. Learn the foundational principles and most essential exercises from a master! Sculpt and tone your new Pilates body. Bonus feature: Magic Circle workout!Jennifer's Beginner's Pilates Mat DVD redefines fitness. It features the most sophisticated approach to authentic, classical Pilates and mind-body fitness today.
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Jennifer Kries: New Body Pilates - Beginners Mat Workout

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